The Government of La Rioja and the Universidad de La Rioja presented the guide A flote. Estrategias psicosociales para navegar durante un oleaje existencial on 21 October 2026. It is aimed at young people, families and professionals, and seeks to strengthen the prevention of suicidal behaviour through clear information, early identification and practical guidance.
The publication was presented by the deputy director general for Mental and Emotional Health Strategy, Carlos Piserra, director of the Instituto Riojano de la Juventud, Juan Diego Alcaide, and its co-author, the director of the Cátedra Extraordinaria de Salud Mental at the Universidad de La Rioja, Adriana Díez Gómez del Casal. According to those involved, the content is based on scientific evidence, uses accessible language, illustrations and examples, and aims to reduce reluctance to discuss the subject.
The guide is divided into five sections: common myths, signs to look out for, steps to take when a risk is confirmed, a practical set of coping strategies, and an overview of support services. Among other things, it suggests creating a personal safety plan. Two recurring characters, Nora and Álex, illustrate typical situations at school and among friends and family. The aim is to spot warning signs early, create opportunities for safe conversations and quickly direct people to appropriate services.
A flote lists the emergency number 112 for emergencies, as well as the national 024 helpline for suicidal crises. These are complemented by regional services from the Instituto Riojano de la Juventud, including digital advice channels such as a chat service. The guide is to be implemented in collaboration with the Servicio Riojano de Salud, the education administration and local initiatives. The programme PositivaMente 2.0 is cited as the overarching framework; networks such as ConectaSuic are also situated within the regional prevention landscape.
The guide was produced by the Cátedra Extraordinaria de Salud Mental at the Universidad de La Rioja and funded by the autonomous government. According to its presentation, it is available as a PDF on the website of Rioja Salud . Carlos Piserra stressed that prevention begins not only during an acute crisis, but with the early recognition of and support for initial emotional distress.
The clear structure, references to existing phone numbers and regional services, and accessible language are likely to make it easier for young people and family members to find their way to support. Whether this leads to a measurable reduction in suicidal incidents will depend on its reach, implementation in schools and youth centres, and the capacity of advice and care services. Reliable conclusions will require a later evaluation by the institutions involved.
Editor: Mira Cadena (Article created with AI assistance).